Herbs for everyday health

  Herbs for everyday health   – Medicine to improve focus and cognitive abilities, while calming the nerves – During the summer, hot temperatures often linger into the night, making it hard to sleep and to recover from the day’s work. As fatigue piles up, students and office workers who are under constant pressure, while…

A journey into steam

  A journey into steam   It’s late Friday night, almost Saturday, and the sauna my friends and I’ve come to in Apgujeong-dong is quiet and peaceful, a sharp contrast to the frenetic dance clubs and bars on nearby Rodeo Drive or down the street in Garosugil’s chic wine bars and sake houses. Those are…

Beat the summer heat with onions

  Beat the summer heat with onions   People and their health consciousness are two things that cannot be taken apart. Food has always played a central role in consoling the body and the soul, while enduring the sweltering hot summers and frigid cold winters. Although ginseng and the famous chicken-based soup samgyetang is most commonly enjoyed…

Traditional markets are window into the lifestyle of the people

Koreans use the expression saram naemse, “the smell of the people,” to express the feeling of being surrounded by humanity. This sense of being together as one with a crowd, even in the absence of a relationship between each individual, is an important part of Korean culture. When people seek this scent of humanity, one of the first places they go to is the local sijang, or market